Monday, February 18, 2013

No More Resolutions - Only Intentions

Are you one of the millions of people who make well-intentioned resolutions each year and struggle with keeping them? Resolutions are notorious for failing. Why? Do you make resolutions as a habit or as a passing fancy or are you really serious? These are questions to ask yourself. Do you make them year after year without much "long-lasting" success, but determined, "to make them work this year?" Don't blame yourself. That doesn't help.

Consider making a shift in your thinking and approach which can bring you the desired success. You may benefit from setting an "intention" for the year. What do you want your life to look like? Who and what do you want in your life that will move you toward your dream? It's not about weight or smoking there is a bigger picture.

Setting intentions is not just a process for the unfolding of a specific desire, but an even greater spiritual unfolding of your life. Intentions require guided action and that is the key to the distinction. They encourage a full mindful participation in your life.

For example, instead of wishing to lose weight or quit smoking, which are common, but not the only wishes, set an intention to show yourself more love, to improve your health, to have fun with everything you do and of course take one night off a week.

The setting of intention actually sets your mind in a receptive and releasing condition. In other words, it keeps your mind in 'right' thinking.

To increase your chances for success make a plan:

1. Deicide on what you want and imagine what looks and feels like,

2. While imagining add some colors, sounds, and smells to the vision,

3. Determine the steps you need to take for each intention,

4. Solicit support from friends or colleagues, but be very specific about how they can help,

5. Don't talk to just anyone about them, be mindful with whom you share your intentions, and

6. Finally, add a big dose of joy, expectation and know that you will be successful.

Yes, this is more than a resolution, you shift your thinking, your actions and improve your life because you deserve your best life now and you can create it.

Relax and watch your life unfold in wonderful ways. Your decision making process becomes easier. You will know how to choose the best options based on your stated intentions. You feel better about yourself and that leads to more improvement, enhancement and expansion of your life.

 

Tuesday, January 29, 2013

Five PowerFull Women (5PW)

When "Five PowerFull Women" (5PW) get together you're in for wonderful sharing of experiences, insights and just a good time.

Just think of having access, through videos, to women from all over the world who are just like you. Women who have "been through it" and came out on the other side victorious and even better.

Sometimes when we are experiencing one of life's wonderful lessons we think we are the only ones dealing with it and feel alone, or we don't have any personal experience with the situation and not sure what to do?

5PW get together and discuss many relevant issue that have a real impact on our lives. The group discuss just one pertinent question at a time for about 45 minutes.  Women from all over the world will view the video and there will be something said that will motivate, inspire, move you forward in your life.



I know you know 4 other women like yourself.  That makes five. I know they are self reflective, mature, insightful, fun, socially oriented, spiritual, successful, loving, and willing to share their life experiences in order to support, challenge and encourage other women. That makes them powerful. 

You can host a 5PW in your home or office space.

Here are PowerFULL women in Nassau.

http://youtu.be/cbKhWY7lF2k

Visit our website: TendaiJordan.com


 
 

Tuesday, December 4, 2012

Goal Getters vs Goal Setters

I just heard one of my mentors say “We are goal getters.” Goal setting is great, but I guess the idea is you don’t want to stop there. Take action and go after it. Actually, it takes some time and thought to “set” goals. You can’t just jump in and put something on paper. And they should be put on paper. First you have to vision what you desire your life to look like professionally, financially, and materially. And be specific about that. To make the dream real you have to not only see it, but more importantly feel it. Actually, that’s what makes the dream yours. After that comes the goal setting. Once it is real and the goals set, now the work to bring it to life begins – the goal “getting.” The dream will keep you going, when the “getting” gets tough, things become a challenge or confusion on what to do next takes a hold of you. When you get tired or want to give up, visioning will give you the energy to continue. Being able to see your life as you want it to be is your motivator, your inspiration, your monitor, your rock. I am a “goal getter” with my home based business. I visioned my dream life, set goals and took action. Get your dream, goal getter http://TendaiJordan.com